The Yoga Foundations 200-Hour Teacher Training is a contemplative, embodied, and integrative path of study for those seeking a deeper relationship with yoga—as a personal practice, a philosophical system, and a living discipline.

​Who This Training Is For: This training supports future teachers, practitioners and anyone who values depth, reflection, and embodied learning with a desire to deepen their practice.  

​Areas of Study: Asana and alignment, pranayama and meditation, yogic philosophy and ethics, anatomy and physiology, and teaching methodology. Additional areas of study include introductions to Ayurveda, Astrology, Nutrition, Sound Healing, & Energy Foundations. Robyn Neiderer, MSN, CRNP, AHC (Sanctuary Integrative Health) will be the Ayurveda Elective Teacher in all Ayurveda Courses within this program. :) Feel free to reach out with any questions! We hope you can join us!

Samana Yoga Foundations 200 Hour Yoga Teacher Training:‍ ‍https://www.samanahc.com/about-4  

​Application & Contact: Participation is application-based. For questions or to request an application:

Email:  love@samanahc.com (Subject: Yoga Foundations YTT Inquiry)