
Intro to Lifestyle Health & Ayurvedic Medicine (PVSD Adult Community Education)
Session 2: Wednesdays 6/4/2025-7/9/2025 (Feel free to signup per class or all 6 classes in the series!)

Intro to Lifestyle Health & Ayurvedic Medicine
This workshop explores Ayurveda, a natural system of medicine originating in India more than 5,000 years ago. The focus is on the five elements of life: ether/space, air/wind, fire, water, and earth being components relating to our body’s physical and mental states. This philosophy of healing is also known as lifestyle or earth medicine as well as mind/body medicine. Discovering the connection of our mind, body, and spirit can lead to healing and an awareness of our true selves! We will share how the doshas, types of energy that circulate in the body, are responsible for health and life balance. Nourishment in the form of food as medicine, meal timing, and awareness enhances your proper digestive processes within the body. Healthy absorption of essential nutrients, sensory perceptions and life experiences contribute to balanced well-being! Most acute and chronic health conditions can be improved with lifestyle modifications including symptoms relating to fatigue, chronic discomfort, hormonal/perimenopausal imbalances, dermatological issues, stress/worry, sleep disturbances, struggles with weight loss, and digestive/nutritional challenges. This hands-on experience will include determining your individualized dosha and lifestyle guidance, tasting experience with the Six Tastes, and a 5 senses meditation reconnecting our mind, body, and spirit. I’m truly looking forward to sharing Ayurvedic wisdom with you! $30/person

Intro to Lifestyle Health and Ayurvedic Medicine
Explore Ayurveda, a traditional system of lifestyle/earth medicine (holistic primary care). Discover practical tools to address fatigue, stress, sleep issues, hormonal imbalances & digestive concerns. Experience & connect with your true self! $30/person OR $50/2 people (Partner/Friend Deal!)
Register: https://www.inbalancewellnessspa.com/wellness-workshops/

Ayurvedic Earth Medicine: Our Experience of Pitta Season (Summer)
Explore Ayurveda, a traditional system of lifestyle/earth medicine. Learn and experience balanced living in the summer season. Discover practical tools to address fatigue, stress, sleep issues, hormonal imbalances & digestive concerns. $25/person
Register: https://www.risingsuntherapy.com/events

Unraveling the Universe: Intro to Ayurveda
Monthly gathering for education, pleasure and sharing of mystic, esoteric or mundane topics for the simple gift of sharing in conversation. All levels of conversation are welcome. July Topic - Intro to Ayurveda, presented by Robyn Neiderer, MSN, CRNP, AHC of Sanctuary Integrative Health LLC Come as a scholar, a person with a passion to know or teach or just come as you are. Donations to go towards local community services.
Register: https://www.samanahc.com/service-page/unraveling-the-universe-8?referral=service_list_widget

Harleysville Market
Come meet us at The Harleysville Market where we will be enjoying the day answering any questions you have about our services! Connect with other neighbors in our community, local businesses, farmers, and artisans! We hope to see you there!

Harleysville Market
Come meet us at The Harleysville Market where we will be enjoying the day answering any questions you have about our services! Connect with other neighbors in our community, local businesses, farmers, and artisans! We hope to see you there!

Ayurvedic Earth Medicine: Our Experience of Vata Season (Autumn/Fall)
Explore Ayurveda, a traditional system of lifestyle/earth medicine. Learn and experience balanced living in the autumn/fall season. Discover practical tools to address fatigue, stress, sleep issues, hormonal imbalances & digestive concerns. $25/person
Register: https://www.risingsuntherapy.com/events

Harleysville Market (Fall Market)
Come meet us at The Harleysville Market where we will be enjoying the day answering any questions you have about our services! Connect with other neighbors in our community, local businesses, farmers, and artisans! We hope to see you there!

Harleysville Market (Holiday Market)
Come meet us at The Harleysville Market where we will be enjoying the day answering any questions you have about our services! Connect with other neighbors in our community, local businesses, farmers, and artisans! We hope to see you there!

Eating Seasonally: An Introduction to Lifestyle Health And Ayurvedic Medicine
Two Class Series! (Consider attending one class or both)
6/14/2025 10:00AM-12:00PM with Robyn Neiderer, MSN, CRNP, AHC (Sanctuary Integrative Health LLC): Using Ayurvedic principles, we will discuss the importance of eating seasonally to support health. This hands-on experience will include determining your individualized dosha and lifestyle guidance, tasting experience with the Six Tastes, and a 5 senses meditation reconnecting our mind, body, and spirit. $35/person (All proceeds go to Living Hope Farm!)
7/26/2025 10:00AM-12:00PM with Michelle MacLuckie, M.Ed, MSL, Nutrition Educator (Luckie Bites LLC)-Your Gut Connection in Your Community: Learn why Living Hope Farm is your healthy gut connection and how community changes nutrition. We will discuss pre, pro, and postbiotics and natural ways to use fruits and veggies to build your health physically and mentally. You will leave this class thanking Farmer Sam and his team for growing what your body needs to be healthy, happy and strong. $35/person (All proceeds go to Living Hope Farm!)
Register: Please email LUCKIEBITESLLC@GMAIL.COM (A payment link will be sent to confirm your registration)

Harleysville Market
Come meet us at The Harleysville Market where we will be enjoying the day answering any questions you have about our services! Connect with other neighbors in our community, local businesses, farmers, and artisans! We hope to see you there!
https://harleysvillecommunitycenter.com/

Ayurveda: Experience Spring Seasonal Living
Explore Ayurveda, a traditional system of lifestyle/earth medicine. Learn and experience balanced living in the spring season. Discover practical tools to address fatigue, stress, sleep issues, hormonal imbalances, & digestive concerns. $35/person OR $50/2 people (Partner/Friend Deal!)
Register: inbalancewellnessspa.com/wellness-workshops

Ayurvedic Earth Medicine: Our Experience of Kapha Season
Explore Ayurveda, a traditional system of lifestyle/earth medicine and learn about Kapha/Spring Season. Discover new self-care practices to promote life balance and easily incorporate into your daily routine. Connect your five senses and experience Kapha within yourself!
https://www.risingsuntherapy.com/events

Intro to Lifestyle Health & Ayurvedic Medicine (PVSD Adult Community Education)
Session 1: Thursdays 4/10/2025-5/15/2025 (Feel free to signup per class or all 6 classes in the series!)

