In Ayurvedic tradition, the "Pitta Season" refers to late spring through early fall, a period characterized by the qualities of hot, sharp, oily, light, and penetrating intense heat. During this time, the natural environment mirrors Pitta's attributes, leading to the hottest and longest days of the year, which can aggravate Pitta dosha in the body and mind, potentially causing issues like irritability/anger as well as inflammation (skin issues, digestive irregularities). Learning how to find relief from these symptoms of imbalance can lead to enjoyment in this transitional season! Join us to learn a variety of tools to best care for yourself during this beautiful time of year! (Cost: $45/person)

REGISTRATION: Please send RSVP email to info@renewyoucounseling.org